What is psychotherapy

A. History of Psychotherapy :

Psychotherapy originated from attempts to cure patients suffering from mental illness

Centuries ago
Orientation mystique -> efforts to ward off evil spirits inhuman manner (isolate, binding, memasung, hitting)

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Psychotherapy definition

Psychotherapy is psychological treatment for problems associated with thoughts, feelings and behavior. Psychotherapy (Psychotherapy) is derived from two words: "Psyche", which means soul, mind or mental and "Therapy" which means healing, treatment or care. Therefore, psychotherapy is also called psychotherapy, mental therapy, or therapy of mind

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For fits of anxiety, psychotherapy is the best treatment

In the event that you are searching for the best treatment for fits of anxiety, you may need to consider psychotherapy and directing, alongside a change of way of life. Yes, the reality of the matter is that recommended solution is extremely useful however it is only an interim alleviation. Albeit one can't make light of the significance of medication in treating this maladjustment, an intensive study and comprehension ought to be done when taking prescription on the grounds that utilizing it can bring about a few reactions.

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A natural technique to stop panic attacks

Because of poor ways of eating and occupied lifestyles, panic is a very endemic thing these days. A lot of people these days have struggled with panic attacks and anxiety attacks for many years and have attempted a lot of different methods to be able to deal with it or possible treat their particular panic attacks. If you are currently searching for the best anxiety attack treatment, one thing that you should know is that the adrenal glands are extremely crucial in better comprehending the nature associated with anxiety. The adrenal intrigue are the quite organs within our body which are responsible for dealing up with tension to the body in what ever form it requires. This could imply both physical and psychological stress.

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6 tips for parenting young children

One of the greatest joys in life is having a toddler in the house. Every day, something new and exciting happens. However, one of the greatest challenges in life is the parenting that goes along with raising a toddler. Proper parenting is crucial to keeping your child not only happy, but also safe, Good parenting will teach your child important life lessons, guiding him or her into a stable, happy, and successful adulthood.

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Brain health and alzheimer's awareness

Power up your brain, build cognition, stretch your thinking, energize your mind during the month of June as part of National Brain Health Awareness. There are four essential ingredients to a healthy brain: eating nutritious, fresh food; exercising every day; socializing with family and friends; and kicking your mind into action by solving puzzles, untangling the answers to complicated problems and questions, and learning something new and different like a foreign language, a craft, or a musical instrument. All of this is good for your brain, good for your heart, and good for you!

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How invincible mental illnesses can be cured

Many times I spent hours and hours trying to write a poem, but all my efforts were made in vain. In the end I scribbled all verses, except a few words. Perhaps they could be used later. I was very demanding. I wanted to win the Nobel Prize of literature. When I was not satisfied with what I had written, it didn't deserve to be part of my work.

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How to recover from a mental illness in a short period of time

Eight months of dream therapy are enough to help you eliminate the worst symptoms of a mental illness and understand your psychological problems. If you are merely feeling depressed, you will already feel better and believe that you found sound mental health.

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Home remedies for acne

Finding a cure for your chronic acne, especially if you have pimples on your face, back, or other parts of your body, can be very disturbing when you cannot find a treatment that can help. Your skin type can play a major role in whether or not an acne home remedy will actually work for your skin. To help you out, we are going to discuss several acne remedies that you can try.

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What is depression

Recession, inflation, climate change, natural calamities, and terrorism--the combination of these global problems may just be the reason for the increase in the number of people suffering from depression. Add to that advances in technology that have virtually made real-world social interactions obsolete, and we get the modern-world's depression equation.

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Skin care treatment

A glowing and healthy skin is an asset. Skin is not all about beauty but also health. So, skin care treatment should be treated with all seriousness. If you develop a skin related dilemma, you need an appropriate skin care treatment. Skin care treatment, for any skin disorder, starts with actions that are aimed at prevention of the disorder (what we can also call as proactive or preventive skin care treatment).

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How to get rid of sensitive teeth

Most people with sensitive teeth encounter pain or discomfort right after ingesting cold or hot foods. A person may feel pain from eating sweets or during cold climate. Constant sensitive teeth needs to be seen by the dentist. There are several remedies to stop this condition. A dentist may suggest toothpastes, mouthwashes or dental treatment options such as http://www.toothwhiteninginc.com/dealing-with-hypersensitive-teeth/. The toothpaste helps lessen painful sensitivity brought on by uncovered dentin on the surface of your teeth. This is often remedied by means of correct dental cleanliness to avoid gum disease and tooth decay.

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Top 10 common dental problems

A healthy mouth and a great smile can be invaluable to our sense of wellbeing and self confidence. But good dental health is not something to be taken for granted. Check out these Top 10 Dental Problems and you would be surprised how easy it is to prevent many of them. Good nutrition and a few minutes of oral care every day would save a lot of trouble later and save money too. The idiom about an ounce of prevention being worth a pound of cure, really says it all.

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What is a normal pulse rate

The question always comes up as to what is a normal pulse rate. Well there really is no specific answer to this question because the notion of a normal pulse rate really depends on so many factors. Some of the most important factors that play a part in determining a healthy pulse rate is age and weight. If for example you use a pulse oximeter to measure the pulse rate you will actually find that it gives you very different rates for different age groups.

For example, there are some pediatric pulse oximeter devices that are made specifically for measuring the heartbeat of children. Well, it is common medical knowledge that children's hearts beat at a much higher rate and as a result this will sometimes even seem alarming. However, because of the physiological nature of their age it is quite normal and as such there is no need for concern. On the other hand, if you use the pulse rate measuring device on an elder individual you will actually notice that their reading will be lower than most people. Again, this has to completely do with the age of the individual which has a direct effect on the readings.

Another fact that has a lot to do with the heartbeat is any specific medical conditions that the person may have. Certain health conditions directly effect the pulse and as a result they tend to give you unusual readings on even accurate measuring devices like a pulse oximeter. Such conditions as heart arrhythmia is a prime example because it can actually give you unstable readings as there is no steady beat. You may be wondering what exactly causes a pulse rate and what makes your wrist or neck seem like it is palpitating.

The way that it works is that when the heart works properly it pushes oxygen rich blood throughout the body. As that blood enters the various tissues throughout the body this causes the palpitation that you may feel when you place your fingers on your neck or your wrist. If you are running and working out you will find that the intensity of the palpitations goes higher and this is because your heart is working harder to push more oxygen rich blood through your body. In the end, there really is no normal pulse rate and it really depends on several factors one of the main ones being age.

Author :

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Reference :

http://www.articlecity.com/articles/health/article_12465.shtml

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Home remedies for hemmorhoids

You may be startled to learn this but approximately 50% of the people across the globe suffer from hemroids. One of the most astonishing facts is that people who suffer hemroids are not even aware about it as they are alien to the basic signs and symptoms of the disease.

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How to grow taller

If you are reading this article then are wondering how to grow taller fast. Is this even possible? Yes and no. It is possible to grow taller but it will take some time and effort. Don't let that discourage you because you can grow and extra couple of inches if you work your butt off. Now that we have that out of the way, I will give some tips on how to grow taller.

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Natural constipation treatment

All around the globe, there are still a great portion of the population who believe in the efficacy of natural constipation treatments. This is despite the existence of over-the-counter and prescribed medications.

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Dieting for weight loss

The most common reason that people cite for dieting today is weight loss. While most of us would love to claim the noble mantle of dieting for health the vast majority of us are doing so for vanity. This, however, is a perfectly acceptable and plausible reason for making the lifestyle changes that are necessary in order to diet. In fact, this reason might prove to be a far greater motivator than many of the other commonly stated reasons for dieting.

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The diet solution

For the human body to function well, it should be fed a good balance of vitamins and nutrients. There are three primary macronutrients which we consume namely protein, fat, and carbohydrates. Without these, our body won't be able to function properly. Since we cannot synthesize vitamins in sufficient quantities, they must be obtained from dietary sources. We also need several minerals for our body to function smoothly. Calcium and phosphorous, for example, aside from being important in the strengthening and lengthening of your bones are needed by your heart to pump efficiently. Salt, aside from adding flavor to your dishes, contain sodium and chlorine which help in maintaining fluid balance and producing digestive juices, respectively.

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Weight loss success stories

Hello! May I start this article by sharing with you my most inner secrets. I want to reveal to you that no matter how difficult your weight problem may seem, you can change your life for the better. If I can do it, so can you.

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How to get healthy skin

The primary step to keeping your skin healthy is preventing damage. Pollutants, air, sun as well as by just natural aging can certainly mortify the form of your skin. Frequent grumbles incorporate dry along with itchy skin, sagging, wrinkles, color alterations, together with age spots. Luckily, there are various methods that you can readily apply in order to maintain a healthy skin, feeling and looking at its most excellent appearance.

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5 weight loss tips for women

1. Do your homework. As you start your weight loss plan, take the time to carefully evaluate your situation. What caused the weight gain? Pregnancy? Inactivity? Overeating and binging? Emotions? There are many triggers in our lives that will cause us to gain weight. Some can be prevented or eliminated, some can't. It's important as you begin your weight loss to understand and come to grips with the cause of your weight. Be honest with yourself. Don't cheat on this one. Obviously, you want to have your weight loss become permanent.

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Egg white calories

To consume the egg whites regularly with a determination and simple mindset is surely helps to lose weight as well as strengthens the fitness of your body. These egg whites are the best source for natural protein content and it is absolutely free of fats, carbohydrates and cholesterol. It is prescribed by the doctors to consume egg white protein lose weight course regularly just right before start weightlifting and right after ending your workouts.  Another important thing about losing weight is essential to have a fit and good health. Because while losing weight the protein synthesis process become crucial and  it renders to slow repairing of damaged muscles and building of tissues.

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The benefits of a mens health magazine

It's only right that there should be a men's health magazine. In the past, the real need for a male oriented publication on health has been eclipsed by the many other publications focusing on female concerns. It is pretty obvious though that men also have health issues that deserve to be addressed.

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